Chokeberry powder is made from whole berries without additives, preservatives or added sugar. During milling, the valuable nutrients of the seeds of the berry are also recovered.
The berries are dried below 40 ° C. At this temperature, the nutrients are not destroyed. Did you know that 100g of berry powder is equivalent to about 1.5-2 L of fresh berries. After production, the chokeberry is packed in an airtight bag containing, for example, the flavonodes are not destroyed.
According to a German study, fresh berries of berry aronia contain nutritional values:
Beta-Carotene 2.4 mg / 100gr
Vitamin E 5.1 mg / 100gr
Vitamin K 1.5 mg / 100gr
Vitamin B2 10 mg / 100gr
Vitamin C 50 mg / 100gr
Vitamin B1 1 mg / 100gr
Vitamin B6 2 mg / 100gr
Anthocyanides 85 mg / 100gr "
Polyphenols 20 mg / 100gr
Quinic acid 6 mg / 100gr
Berry chokeberry also contains:
Boron, iodine, copper, manganese, magnesium, molybdenum and iron.
People with low blood pressure are not recommended to use chokeberry regularly. Similarly, the recommendation is the other way around.